Adriene Mishler Shares What She's Learned From Teaching Yoga
Adriene Mishler, founder of Yoga with Adriene, has learned a lot of lessons as she's adjusted to being a YouTube phenom. Here are 8 of them.
Source: yogajournal.com
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The 6 Most Popular Backpacker Essays of 2022
Take a walk in another hiker’s boots in these insightful pieces.
Source: backpacker.com
Can't Sleep? Try These 6 Restorative Yoga Poses in Bed
Next time you need some support surrendering to sleep, grab some pillows and try this sequence of pre-slumber asanas between the sheets.
Source: yogajournal.com
6 Common Mistakes in Sun Salutations (And How to Correct Them)
Sun Salutations create a strong rhythmic flow in your body and calm your mind—but not if you're falling into these common misalignments.
Source: yogajournal.com
10 Interesting Ways to (Almost) Die in the Wilderness
Cautionary tales from the official journal of the Wilderness Medical Society
Source: backpacker.com