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Benefits of cranberries: One berry to bury them all, from UTI to cavities, constipation, high cholesterol and more

Health benefits of cranberries: These berries are a rich source of vitamin C, fibre, and potent antioxidants, including proanthocyanidins, which contribute to their vibrant red colour.

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Add okra, eggplant, olive oil and others in your daily diet to manage cholesterol levels naturally

How to manage cholesterol levels naturally: Incorporating certain food items into a well-rounded, heart-healthy diet can help you manage your cholesterol and contribute to overall cardiovascular wellness.

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Decoding Cholesterol: Natural Fixes to Balance Your Cholesterol Levels

It is better to adhere to natural ways to balance your cholesterol levels. Nutritional scientist Dr. Siddhant Bhargava shares some tips to deal with High blood cholesterol or hyperlipidemia. TheHealthSite.com

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