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The invention of the Mediterranean Diet – Prof Noakes on Keys' Cholesterol Con - Vimarsana News

The invention of the Mediterranean Diet – Prof Noakes on Keys' Cholesterol Con

Noakes continues Keys' cholesterol con in 1993 with the invention of the Mediterranean Diet by Harvard's Professor Walter Willett, MD.

"If the data doesn't exist to support your hypothesis, you simply spin the results as if it did" – Prof. Noakes on Keys' Cholesterol Con - Vimarsana News

"If the data doesn't exist to support your hypothesis, you simply spin the results as if it did" – Prof. Noakes on Keys' Cholesterol Con

Noakes continues with the tale of Keys’ cholesterol con, picking up in 1979, when the results of the Helsinki Policemen Study were published.

With Optimal Sleep '72% of New Cases of Coronary Heart Disease & Stroke Might Be Avoided' - Vimarsana News

With Optimal Sleep '72% of New Cases of Coronary Heart Disease & Stroke Might Be Avoided'

Researchers found that the risk of coronary heart disease and stroke decreased by 22% for every 1 point rise in the sleep score at baseline.

Doing This Slashes Risk of Heart Disease and Stroke — Best Life - Vimarsana News

Doing This Slashes Risk of Heart Disease and Stroke — Best Life

Want to reduce your risk of stroke and heart disease? A new study says it could be as simple as changing one nighttime habit.

Study reveals risk of heart disease, stroke low among good sleepers - Vimarsana News

Study reveals risk of heart disease, stroke low among good sleepers

A survey found that nine out of ten Americans do not get enough sleep at night. Inadequate sleep has been associated with an increased risk of cardiovascular disease and stroke. Seven out of ten of these cardiovascular disorders could be avoided if everyone slept well, according to the researchers.