The invention of the Mediterranean Diet – Prof Noakes on Keys' Cholesterol Con
Noakes continues Keys' cholesterol con in 1993 with the invention of the Mediterranean Diet by Harvard's Professor Walter Willett, MD.
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Noakes continues Keys' cholesterol con in 1993 with the invention of the Mediterranean Diet by Harvard's Professor Walter Willett, MD.
Noakes continues with the tale of Keys’ cholesterol con, picking up in 1979, when the results of the Helsinki Policemen Study were published.
Researchers found that the risk of coronary heart disease and stroke decreased by 22% for every 1 point rise in the sleep score at baseline.
Want to reduce your risk of stroke and heart disease? A new study says it could be as simple as changing one nighttime habit.
A survey found that nine out of ten Americans do not get enough sleep at night. Inadequate sleep has been associated with an increased risk of cardiovascular disease and stroke. Seven out of ten of these cardiovascular disorders could be avoided if everyone slept well, according to the researchers.