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Fast fitness: What good is a five-minute workout, really?

Short bursts of exercise might provide some benefits, but don’t cancel your gym membership just yet. A few lucky people find a fitness routine they love and...

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5-Minute Workout: Want to lose weight? All you need … is 5 minutes

These activities are easier to slip into your schedule than the recommended 150 minutes of moderate weekly exercise (or 75, if you make it vigorous, by running, for instance).

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$14m for a basic house: The country where most people rent for life

At a time when young people around the world can’t see a path to buying a home, Switzerland offers a glimpse of a post-ownership society. In any other...

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The city where many rent as homes are too costly to buy

The average price of a studio apartment in Zurich is US$1.1m, 80 per cent more expensive than Paris. Read more at straitstimes.com.

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In Switzerland, most people rent for life. Is that really by choice?

In Switzerland, most people rent for life. Is that really by choice?
seattletimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from seattletimes.com Daily Mail and Mail on Sunday newspapers.

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In Switzerland, Most People Rent for Life. Is That Really What They Want?

At a time when many young people in places like California and New York can’t see a path to buying a home, Switzerland offers a glimpse of a post-ownership society.

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Why Ladders Are the Best Interval Workouts

Moving from long to short efforts during a workout maximizes the training stimulus

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2021 Boston Marathon Champion Provisionally Suspended for Doping Violations

Diana Kipyokei could be stripped of her title, and all the other top finishers moved up a spot in the results.

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Eliud Kipchoge Marathon Strategy - How to Run Faster Races

Looking to PR at any distance? You can steal the strategies that helped Kipchoge break two hours in the marathon.

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The 2022 Sweat Science Summer Book List

Ten great reads for the beach (between workouts) or the airport (between flight delays)

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