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Eat Away Stress: 10 Foods for a Calmer You

Do you think food can help you to manage stress? Yes! Discover 10 stress-relieving foods to enhance your well-being. ....

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Cassava Leaves improve stroke, good for pregnant women & fight Kwashiorkor

Cassava Leaves improve stroke, good for pregnant women & fight Kwashiorkor
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Cassava Leaves improve stroke, good for pregnant women & fight Kwashiorkor.

Cassava Leaves improve stroke, good for pregnant women & fight Kwashiorkor.
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Business Scoop » Study Shows Anthocyanin-rich Blackcurrant Extract Has 'Stark' Effect On Recovery In Recreational Exercisers

Business Scoop » Study Shows Anthocyanin-rich Blackcurrant Extract Has 'Stark' Effect On Recovery In Recreational Exercisers
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Stress and sleep supplements draw upon ingredient research | Natural Products INSIDER

Sleep is probably one of the most important aspects of health. Although everyone loves to sleep, most people don’t get enough of it. Unfortunately, most adults know what it feels like when restful sleep is lacking.
Along with eating, sleep is a biological requirement. A plethora of scientific evidence touts the health benefits of good sleep.
1 However, many people are unable to get that restful night’s sleep they so badly need.
The basic recipe for good sleep consists of:
Maintaining a consistent routine of going to sleep and waking up around the same time every day, even on the weekends. ....

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