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2 to 3 miles an hour it is going to be a prolonged event, very dangerous lifethreatening event is what the National Hurricane center is saying. There is, it will have her offshore for the next 2436 hours. We might have technical landfall for the next 2436 hours but regardless of landfall doesnt matter. The results are the same. Some of these areas could receive 69 inches of storm surge, water continuously pounding the coastline and isolated spots of 30 inches of rain, this will be similar to what texas had with harvey a couple years ago, we all remember the catastrophic damage harvey brought t...

Taken tonight means at its core that i will do my job without any fear or favors. Confirmation marking a huge political victory for the trump administration. We are live ahead of the second swearingen. Donald trump back on the trail and three different states today as joe biden heads south. Fox and friends first continues live right now. Good morning, you are watching fox and friends first. Jillian we begin with a fox news alert out of philadelphia. More than 20 people have been arrested and 30 officers are hurt after riots break out after a black man is killed by police. They say he was holdi...

Ballots, fearful because of corona. More democrats than republicans yesterday but because of that, votes need to be counted. In pennsylvania which is a state everyone is looking at, decided last night or a few days ago we are going to count for mail in ballots the day after the election. Florida got it done, bigger state and more ballots, wisconsin, michigan, North Carolina and georgia, alaska and maine have not made up their mind but i made up my mind, im going to Griff Jenkins in wilmington, delaware where we know the road to 270 is not completed yet but we do know the former Vice President ...

And four patented air chambers create maximum muscle activation for better results in less time, all while maintaining safe, correct form and allows for over 20 exercises. Do the aerotrainer super crunch. The prestretch works your abs even harder, engaging the entire core. Then its the back extension, super rock, and lower back traction stretch to take the pressure off your spine and stretch muscles. Planks are the ultimate total body exercise. Build your upper body with pushups. Work your lower body with the aerosquat. The aerotrainer is tested to support over 500 pounds. It inflates and defl...

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