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Amazon just announced that Prime Day 2023 will be on July 11 and 12, and you can already shop incredible beauty and fitness deals from Adidas, Dermalogica, and Fitbit for up to 80 percent off.
Explosive exercises can improve an athlete's performance. This power workout is programmed to help runners increase their baseline and peak speed.
and hello and good morning to you all. millions of americans are in the grip right now of a massive heat wave. we will tell you which states are getting hit by this heat wave and there is a danger zone here, folks. we'll let you know how long this will last. also, a real power workout. people are producing energy by expending their own. we'll tell you how this works. also, really one of our favorite stories of the day here. caped crusaders taking to the streets in one northeastern town. yep, you're seeing superheroes. they're dressed up like them. talk to them this morning and th...