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Type-2 Diabetes Management: 5 Healthy Tips To Improve Your Insulin Sensitivity - Vimarsana News

Type-2 Diabetes Management: 5 Healthy Tips To Improve Your Insulin Sensitivity

Remission from type 2 diabetes is typically defined as the ability to keep haemoglobin A1c (HbAc1) levels below a predetermined level without the use of any diabetes medication. TheHealthSite.com

PCOS: 5 Basic Things Every Woman Must Know When Dealing With Polycystic Ovary Syndrome - Vimarsana News

PCOS: 5 Basic Things Every Woman Must Know When Dealing With Polycystic Ovary Syndrome

PCOS: 5 Basic Things Every Woman Must Know When Dealing With Polycystic Ovary Syndrome

Source: india.com
Expert's top 5 tips for falling asleep quickly and feeling well rested | UK | News - Vimarsana News

Expert's top 5 tips for falling asleep quickly and feeling well rested | UK | News

Sleep professor and author Matthew Walker revealed his secrets on how to fall asleep quickly and feel well rested to Steven Bartlett on The Diary of a CEO podcast. He has five pieces of advice for those wanting a good night's sleep.

How sleep impacts Type 2 diabetes and what you can do about It - Vimarsana News

How sleep impacts Type 2 diabetes and what you can do about It

Type 2 diabetes is a chronic health condition in which the body either becomes resistant to insulin or doesn't produce enough of it. This results in high blood sugar levels, which can damage various organs over time. The risk factors include obesity, poor diet, physical inactivity, and genetics. Symptoms include increased thirst, frequent urination, fatigue, and blurred vision.

Source: theweek.in
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Experts share tips to stop snoring and get a good night's sleep - Vimarsana News

Experts share tips to stop snoring and get a good night's sleep

Being a snorer and being overweight are interchangeably linked. In other words, obesity can cause snoring and snoring can cause obesity. Health experts say that 99 among the 100 snorers are obese. They recommend adopting an appropriate lifestyle