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Expert: Advocating for children's health on World Sleep Day

Expert: Advocating for children's health on World Sleep Day
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A New Year and the Ghost of COVID Past

This is probably as good a time as any to look back over this last year and see what impact COVID has had on our kids (and their screens).

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Let them hit snooze: Sleeping in helped teenagers cope with pandemic stress, study finds

Let them hit snooze: Sleeping in helped teenagers cope with pandemic stress, study finds
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Study: More sleep boosts teens' ability to cope with pandemic

Study: More sleep boosts teens' ability to cope with pandemic
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Teens actually slept better during COVID-19 pandemic

Teens actually slept better during COVID-19 pandemic
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More sleep during lockdowns reduces teens' stress and improves ability to cope with crisis

More sleep during lockdowns reduces teens' stress and improves ability to cope with crisis
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How schools can boost better sleep patterns in teens amid pandemic

How schools can boost better sleep patterns in teens amid pandemic
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Study shows how sleep can boost teens' ability to cope with pandemic

Study shows how sleep can boost teens' ability to cope with pandemic
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How schools can boost better sleep patterns in teens amid pandemic

How schools can boost better sleep patterns in teens amid pandemic
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Did teenagers manage to improve their sleep cycle during pandemic?

Did teenagers manage to improve their sleep cycle during pandemic?
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