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The fiery influence of Aries and this practice can remind you of your strength and act as catalysts if you've been waiting to takin action in creating the life you want.
To remain flexible and pain free, you need to exercise all of the three planes of movement every day. Here's how.
Triangle Pose, or Trikonasana, is a common yoga pose that can be entered from several different ways. Here's how to safely sequence it.
This yoga practice from YJ cover star, Dr. Ingrid Yang, uses mental imagery and physical touch to reestablish our sense of belonging.
Your Weekend Planner March 12: Kamal Haasan at Conclave South, Roohi in theatres Your Weekend Planner March 12: Kamal Haasan at Conclave South, Roohi in theatres Kamal Haasan was the IT topic at the India Today South Conclave. And at the box office, it was Roohi. More on both in this week's Weekend Planner. advertisement UPDATED: March 12, 2021 22:48 IST It's Kamal Haasan all the way on India Today South Conclave. And box office is all about Roohi. Dear Reader, It is the India Today Conclave South weekend and if you've been following the two-day event (if you're not, head over to Chennai virt...