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How to Comfort Someone: Experts Share Their Best Tips

It can be hard to know how to comfort someone who's grieving, sick or struggling. Here, experts share actionable tips for showing up.

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Vagus Nerve Exercises to Reverse the Effects of Chronic Stress

Vagus nerve exercises are one of the easiest ways to soothe chronic stress, banish brain fog and improve digestion, a Stanford doctor says.

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Dentist Warns of Link Between Not Brushing Your Teeth and Dementia

"The public needs to be more aware of the correlation between oral health and cognitive abilities," researchers told Newsweek.

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How to Make Chaga Tea + the Total-Body Benefits

How to make chaga tea? It's easier than you think! Plus the TikTok trendy drink may ease inflammation, steady blood sugar and more.

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Holy Basil for Anxiety: The Ancient Herb That Tames Stress

Holy basil for anxiety is one of nature's best remedies. Experts explain how to get the benefits, plus more ways it boosts your health.

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Best DHEA for Women Melts Pounds and Reverses a Low Libido

The best DHEA supplements for women speed weight loss, boost libido and strengthen bones. Plus, 7 more easy ways to raise your DHEA.

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Weekend Work From Home Jobs

Weekend work from home jobs are super easy to find thanks to these tried, true and tested websites and apps!

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The Best Travel Accessories For Vacationing With Kids

Before the wheels go up for your family vacation, make sure to pack the best travel accessories to make your trip go smoother.

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What Women Are Told About Fitness Might Be Wrong

What Women Are Told About Fitness Might Be Wrong
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Heart Failure Recovery Lifestyle Changes You Can Make Today

Living a healthy life with heart failure is possible. With simple lifestyle changes, the power to live a heart-healthy life is in your hands.

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