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Practicing mindfulness can help people make heart-healthy eating choices

Practicing mindfulness can help people make heart-healthy eating choices
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Frances-saadeh , Jeffrey-proulx , Roee-gutman , Willoughby-britton , Ericb-loucks , Matthew-scarpaci , National-center , Integrative-health , Mindfulness-center-at-brown-university , Brown-university , World-health-organization

Mindfulness Practice Boosts Heart-Healthy Eating Choices

Mindfulness Practice Boosts Heart-Healthy Eating Choices
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Matthew-scarpaci , Jeffrey-proulx , Ericb-loucks , Frances-saadeh , Willoughby-britton , Roee-gutman , Mindfulness-center-at-brown-university , Brown-university , Integrative-health , World-health-organization , National-center

Practicing mindfulness can help people make h

<p>A study led by Brown University researchers found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure. When people who had elevated blood pressure participated in an eight-week mindfulness-based blood pressure reduction program, they significantly improved their scores on measures of self-awareness and adherence to a heart-healthy diet compared to a control group. The results were published in <em>JAMA Network Open</em>.</p>

Roee-gutman , Matthew-scarpaci , Willoughby-britton , Ericb-loucks , Jeffrey-proulx , Frances-saadeh , Brown-university , Integrative-health , World-health-organization , National-center , National-institutes-of-health

Mindfulness Practice Boosts Heart-Healthy Food Choices

Mindfulness Practice Boosts Heart-Healthy Food Choices
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Roee-gutman , Willoughby-britton , Matthew-scarpaci , Frances-saadeh , Jeffrey-proulx , Ericb-loucks , Integrative-health , National-center , World-health-organization , Mindfulness-center-at-brown-university , Brown-university

Practicing mindfulness can help people make h

Practicing mindfulness can help people make h
eurekalert.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eurekalert.org Daily Mail and Mail on Sunday newspapers.

Matthew-scarpaci , Roee-gutman , Jeffrey-proulx , Willoughby-britton , Ericb-loucks , Frances-saadeh , Integrative-health , Method-of-research , National-institutes-of-health , Mindfulness-center-at-brown-university , Brown-university

Brown researchers lead study on incidental findings in lung cancer screening

Brown researchers lead study on incidental findings in lung cancer screening
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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Mindfulness may offer a novel way to improve blood pressure control

A customized mindfulness program that taught participants to apply those skills to have healthy relationships with their diet, physical activity, alcohol use, medication adherence and stress, led to notably lower systolic (top number) blood pressure measures six months after participating in the mindfulness program, according to late-breaking science presented today at the American Heart Association's Scientific Sessions 2022.

Rhode-island , United-states , Chicago , Illinois , American , Zev-schuman-olivier , Roee-gutman , Mathewm-scarpaci , Ian-kronish , Frances-saadeh , Ericb-loucks , Emily-henderson