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Epilepsy: How yoga may help reduce seizures, anxiety - Vimarsana News

Epilepsy: How yoga may help reduce seizures, anxiety

Researchers say yoga may help people with epilepsy reduce their number of seizures as well as manage the anxiety sometimes associated with the condition

Alzheimer's disease: Why walking difficulties could be an early sign - Vimarsana News

Alzheimer's disease: Why walking difficulties could be an early sign

Researchers report that people with early Alzheimer's appear to have problems navigating turns while walking, an observation that could help doctors diagnose the disease in its initial stages

Waist-to-Hip Ratio Is a Better Health Indicator Than BMI - Vimarsana News

Waist-to-Hip Ratio Is a Better Health Indicator Than BMI

A new study suggests waist-to-hip ratio (WHR) may be a more accurate indicator of health and risk factors for health complications than BMI or body mass index. Find out how to measure your WHR and what experts say are the differences between WHR and BMI.

Source: health.com
Brain health: Cardio and strength training preserve cognition - Vimarsana News

Brain health: Cardio and strength training preserve cognition

Recent research suggests that the best way to preserve cognitive function well into old age is by pairing aerobic exercise with strength training.

Mild cognitive impairment, dementia risk tied to physical jobs - Vimarsana News

Mild cognitive impairment, dementia risk tied to physical jobs

Physically intensive jobs, including jobs in retail, nursing, and farming, were linked to a higher risk of mild cognitive impairment, which could lead to dementia, in a recent study.