Page 46 - Sam Gregory News Today : Breaking News, Live Updates & Top Stories | Vimarsana

How to smash your post-lockdown gym sessions (if you’re feeling a bit rusty) Rosie Fitzmaurice Gyms are open and indoor group training resumes on May 17, meaning we can finally mix up our fitness routines with some IRL workouts. If you, like us, are feeling slightly apprehensive at the thought of a full 60 minutes of burpees and lunges - the gymtimidation is real right now - we asked some of London’s top trainers for their top tips for easing yourself back in and getting the most out of your next sessions. Take these steps to smash those gains and reap the rewards.

Award-winning Bristol pub not opening on April 12 due to 'delayed' building work "It's incredibly disappointing that we're not able to open next week" Updated Sam Gregory, owner of The Bank Tavern in Bristol city centre (Image: BristolLive) An award-winning Bristol pub is not reopening on Monday because building work set to take place nearby has not been approved by Bristol City Council, claims its landlord. The Bank Tavern is located next door to the new 250-bed Clayton hotel which is currently under construction at the site formerly home to Natwest offices, after the closure of Edward Evera...

Tom Cruise deepfake creator warns we 'can't stop this tech' Monica Greep For Mailonline © Provided by Daily Mail MailOnline logo The man behind deepfake videos of Tom Cruise which continue to circulate on TikTok has warned that we 'need to be prepared' for this type of technology becoming part of everyday life in the future.  Chris Ume, a visual effects artist from Belgium, runs the 'deeptomcruise' account on the video platform, showing what appears to be the real Tom Cruise in the 'alarmingly life-like' clips.  The videos have gathered millions of views, with the accoun...

Advertisement Assuming the roadmap out of lockdown goes to plan, gyms in England are due to reopen on 12th April (with Scotland scheduled to follow on 26th April, although no date has been set for Wales or Northern Ireland). This means the morning of 13th April is likely to see millions across England laid low with DOMS as people feel the effects of their first gym workout in months. It’s worth trying to avoid being one of those people. Even if you have been keeping up a regular exercise routine at home, it’s wise to ease back into your gym sessions since you’re likely to be lifting he...

A tool that allows old photographs to be animated, and viral videos of a Tom Cruise impersonation, shined new light on digital impersonations.