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The Cutoff Time for 2024 Boston Marathon Is 5:29 - Vimarsana News

The Cutoff Time for 2024 Boston Marathon Is 5:29

After two consecutive years of letting in everyone who qualified, the famed event is turning away qualifiers again. 

How Running Changed Me - Ty Lea Watkins - Runner's World - Vimarsana News

How Running Changed Me - Ty Lea Watkins - Runner's World

Running has helped Ty Lea Watkins better manage anxiety and OCD.

Running Shoe Fitting: Why Getting a Proper Fit Is Important - Vimarsana News

Running Shoe Fitting: Why Getting a Proper Fit Is Important

Sizing your shoes correctly requires some legwork—a ruler, paper, and pencil barely get the job done. Consider your local shoe store for a proper fitting.

How Much Rest Between Sets in a Strength Workout? Expert Tips - Vimarsana News

How Much Rest Between Sets in a Strength Workout? Expert Tips

Use this guide to figure out how much rest to take between sets during your strength workouts, so you boost results and maximize gym time. 

About 200 Runners Were Stopped By a Pass Train During a Marathon - Vimarsana News

About 200 Runners Were Stopped By a Pass Train During a Marathon

A crossing freight train at mile 17 in the race delayed runners by several minutes.