10-Year-Old Daughter Helps Mom Cross Marathon Finish Line
While running the REVEL Big Cottonwood Marathon in Salt Lake City, Courtney Rich was suddenly joined by her 10-year-old daughter, Avery.
Source: runnersworld.com
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Why You Should Exercise After a Flu Shot
According to experts, the flu shot is good for almost all of us, and exercising afterward is even better. Here’s why you should exercise after a flu shot.
Source: runnersworld.com
Banned Olympic Marathoner Arrested on Gun Charge
New Zealand distance runner and record holder Zane Robertson, 33, was arrested in Iten, Kenya, for possession of an unlicensed firearm.
Source: runnersworld.com
Foot Reflexology: Should Runners Add It to Their Routine?
While similar to massage, foot reflexology focuses on releasing specific pressure points. Here’s what to know about adding it to your training plan.
Source: runnersworld.com
Prince William Fit in an Early Morning Run in Central Park
Prince William, the Prince of Wales and heir to the British crown, revealed on Tuesday that he went for a run in Central Park around 7 a.m.
Source: runnersworld.com