Running After a Colonoscopy - What to Expect From Your First Colonoscopy
We asked gastroenterologists who are also runners about how to make the procedure as easy as possible.
Source: runnersworld.com
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Archaeologists Uncover Ancient Running Shoe Footprints
Shoe marks as old as 150,000 years have been discovered on a South African beach, offering the oldest evidence yet of human footwear.
Source: runnersworld.com
When to Take Iron Supplements: Experts Offer Advice
First: Get your levels checked to ensure you actually need it. Then follow this guide on when to take iron supplements to maximize absorption.
Source: runnersworld.com
Race Director Cancels Marathon with 1,000 Runners Still On Course
After two water stations were depleted at the Richmond Runfest, officials told participants the race was canceled and they should walk to the finish.
Source: runnersworld.com
Allyson Felix Reveals New Performance Running Shoe
Her brand, Saysh, released the “The Felix Runner” sneaker earlier this week.
Source: runnersworld.com