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Sleep Health Shows Mixed Association With CMD Risk - Vimarsana News

Sleep Health Shows Mixed Association With CMD Risk

Cross-sectional study with a diverse cohort revealed no effect modification associated with Hispanic ethnicity.

10,000 naps a day: how chinstrap penguins survive on microsleeps - Vimarsana News

10,000 naps a day: how chinstrap penguins survive on microsleeps

Scientists studying the birds in Antarctica have found they snooze for 11 hours a day without falling deeply asleep

A Psychologist Reveals 4 Techniques To Induce 'Lucid Dreaming' - Vimarsana News

A Psychologist Reveals 4 Techniques To Induce 'Lucid Dreaming'

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming.

Source: forbes.com
Phones divert teens' attention from bad thoughts before sleep: Research - Vimarsana News

Phones divert teens' attention from bad thoughts before sleep: Research

As per Flinders University research, excessive use of mobile devices has a bad rap, but one advantage may be their capacity to provide a distraction and improve teens' ability to sleep.

Mobile gadgets divert teens' attention from bad thoughts before sleep: Research - Vimarsana News

Mobile gadgets divert teens' attention from bad thoughts before sleep: Research

According to new Flinders University research, overuse of mobile devices has a bad rap, but one advantage may be their capacity to provide a distraction and improve teens' ability to sleep.