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Stay informed with the latest breaking news from Sleep disorders on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Sleep disorders and stay connected to the pulse of your community

Insomnia fighting snacks to eat at bedtime, according to one expert

While eating before bedtime is about as popular with some sleep experts as sipping espressos, guzzling alcohol and holding your smartphone really close to your face for hours on end, others are now suggesting that a nighttime nosh could well be the answer to your sleep-deprived prayers.

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Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Researchers described gut microbiota and metabolic alterations common to metabolic syndrome (MetS) and sleep disorders.

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Get Cozy and Keep Sleeping

Here’s how we can help improve quality of sleep in both our patients and ourselves.

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ResMed CEO: Weight-Loss Drugs Aren't Cutting Demand for Sleep Apnea Treatment

Chief Executive Mick Farrell expects the drugs will be used to complement proven treatments.

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Brain Monitoring Market Size, Share, Revenue, Trends And Drivers For 2024-2033

Brain Monitoring Market Size, Share, Revenue, Trends And Drivers For 2024-2033
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Have trouble sleeping? Try these 3 yoga poses to fall asleep — fast

To help you drift off to sweet dreams, Jesse Gabler, the founder of YOGI TIMES, shared several yoga poses that will help you fall asleep before you have to count your sheep.

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Survey Finds Treatment is Often Unhelpful for Circadian Sleep Disorders

A survey found low success rates for multiple sleep treatments, including light therapy, light restriction, and melatonin.


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Bizarre sleep behaviors revealed — from driving to having sex

Parasomnias are unusual movements and behaviors that occur while falling asleep. A new study from Semmelweis University explores who has these parasomnias.

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You might have a Neurological disorder if you've THESE sleeping problems

Excessive sleep and morning dizziness can be signs of an underlying neurological disorder like Parkinson's disease or Alzheimer's disease. Other cause

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Sleep expert shares simple exercise to help you stop snoring

Research has shown that snoring can worsen in the winter — now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs.

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