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From a tongue zapper to breathing classes I tried them all… so what finally stopped me snoring?

DAVID COX: Men, in particular, are far more likely to be loud sleepers because we have larger upper airways, amplifying any night-time noises. ....

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How to stop snoring and avoid being banished to the sofa

How to stop snoring and avoid being banished to the sofa
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How to stop snoring and avoid being banished to the sofa

It can disturb sleep, affect your health and drive a long-suffering partner insane, but with the help of the experts you can make a change ....

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