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The perfect formula for catching up on sleep revealed

The perfect formula for catching up on sleep revealed
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomUnited statesSophie bostockRussell fosterNature communicationsNorthwestern university in americaDisorders centre at guyJournal of sleep researchCircadian neuroscience institute at oxford universityNeuroscience institute at oxford universityGuy meadowsNetwork openTotal environmentNeuroscience instituteOxford university

Try the ten rules scientists now say are key to a good night s sleep

Try the ten rules scientists now say are key to a good night s sleep
perthnow.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from perthnow.com.au Daily Mail and Mail on Sunday newspapers.

United statesSophie bostockRussell fosterNorthwestern university in americaJama networkDisorders centreCircadian neuroscience institute at oxford universityNature communicationsGuy meadowsTotal environmentCircadian neuroscience instituteOxford universityNorthwestern universityProfessor fosterProfessor guy leschzinerSleep disorders

How an epidemic of dreadful sleep is making us dangerous drowsy drivers

Newly married Rosie (pictured with husband Alex), 27, tragically died behind the wheel after Jamie Jackson s, 32, van drifted on to her side of the road. He was too tired to drive safely.

United kingdomEteläuomen läiUnited statesSutton valenceCity ofSouth australiaStephen sheppardClare andersonNigel butlerJamie jacksonMichael okoWarren wrightRosie earleKatherine hallNick freemanLincoln crown court

Is Meghan Markle s anti-stress patch just pseudoscience? Leading expert casts doubt over miracle effects of $4 blue gadget which sends calming signals to brain

The Duchess of Sussex, 42, raised eyebrows as she was pictured near her Montecito home with a mysterious blue patch attached to her wrist.

United statesCity ofUnited kingdomEast sussexBlake hollowayRoss kingOprah winfreyNikola teslaMeghan marklePrince harryJim pooleTony robbinsKing college londonBiosignal processing discGuy leschzinerCollege london

Meghan Markle s magic NuCalm Biosignal Processing Disc rubbished as pseudoscience by top doctor

Questions were today being asked over the legitimacy of claims made about the ‘magic’ bracelet worn by Meghan Markle.

City ofUnited kingdomEast sussexMeghan markleNikola teslaOprah winfreyBlake hollowayPrince harryTony robbinsJim pooleKing college londonBiosignal processing discGuy leschzinerCollege londonSolace lifesciencesProfessor leschziner