Tim Spector interview: 'We're the sickest country in Europe and we're not concerned about it'
Tim Spector discusses becoming a minor celebrity – and why gut-health is not just for the middle-class
Source: telegraph.co.uk
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One in two of us will get cancer – here's how to reduce your risk
There are more than 200 different types of cancer but there are measures you can take to reduce your risk, from screenings to jabs
Source: telegraph.co.uk
5 Ways To Boost Your Metabolism Now
From what the metabolism actually is to how to boost and balance it, Vogue speaks to the experts to learn all about metabolic health.
Source: vogue.co.uk
Cakes and sandwiches on Gogglebox encourage viewers to eat unhealthy snacks, food expert Professor Tim Spector says
The show - Channel 4's biggest after the Great British Bake Off - pushes the idea that you can't watch television at night without a snack, according to food expert Professor Tim Spector.
Source: dailymail.co.uk
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Veganish: How eating a certain amount of meat can still lower cholesterol
A mostly plant-based diet with 20 per cent animal products could be key to better health.
Source: nzherald.co.nz