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Tips For Balancing Vata Dosha

Tips For Balancing Vata Dosha
indiawest.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiawest.com Daily Mail and Mail on Sunday newspapers.

Vata Dosha , Dosha Karma , Tips For Balancing Vata , Standing Forward Bend Pose , Seated Forward Bend Pose , Supta Virasana , Reclined Hero Pose , Bow Pose ,

Try THESE 3 lifestyle tips for balancing Vata dosha

Almonds work best to calm the Vata dosha due to their after-digestion sweet and warming qualities. In addition, they support all seven dhatus (tissues), especially Shukra dhatu, and lubricate the skin and microcirculatory channels (reproductive tissue). ....

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The Best Yoga Poses for Stretching Sore Muscles

These six yoga poses stretch sore muscles to aid with muscle recovery after a challenging workout. ....

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8 Poses to Perform a Simple Sun Salutation

<strong>Welcome spring and get your body out of hibernation. It only takes eight poses to perform a simple sun salutation.</strong>

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Urdhva Mukha Svanasana , Chaturanga Dandasana , Ardha Uttanasana , Urdhva Hastasana , Adho Mukha Svanasana , Surya Namaskar , Hand Pose Urdhva , Forward Bend Pose , Standing Forward Bend Ardha , Standing Forward Bend , Limbed Staff Pose , Plank Pose , Facing Dog Pose Urdhva Mukha , Facing Dog Pose Adho Mukha , Upward Facing Dog Pose , Tabletop Pose , Downward Facing Dog , Standing Forward Bend Pose , Upward Hand Pose , Mountain Pose ,

How to Modify Your Yoga Practice for Tight Hamstrings

How to Modify Your Yoga Practice for Tight Hamstrings
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Urhdva Prasarita Ekapadasana , Thomas Barwick , Parivrtta Ardha Chandrasana , Adho Mukha Svanasana , Release Those Tight , High Lunge , Half Moon Pose , Standing Forward Bend Pose , Half Standing Forward Bend Pose , Intense Side Stretch Pose , Pyramid Pose , Mukha Svanasana , Downward Facing Dog Pose , Extended Triangle Pose , Extended Side Angle Pose , Revolved Side Angle Pose , Revolved Triangle Pose , Ardha Chandrasana , Revolved Half Moon Pose , Prasarita Ekapadasana , Standing Splits , Enhance Your Practice With ,