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"Give a person a parade float, you entertain a person for a parade. Teach a person to make a parade float, you entertain an entire community. Again and again," - ....
According to the World Health Organisation, insufficient physical activity has become the fourth biggest risk factor for mortality in the world, with approximately 3.2 million deaths a year attributable to insufficient physical activity. ....
Get into the habit of standing up when you get a phone call and walking around the room while you chat. If you’re watching TV, place the remote away from you so that you need to stretch to reach it ....
Fun ways to exercise and avoid the risks of physical inactivity standardmedia.co.ke - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from standardmedia.co.ke Daily Mail and Mail on Sunday newspapers.
After living in Woodland for nearly two decades, Philadelphia native Tracey Trotman decided it was time the city had a taste of authentic Philly cheesesteaks. ....