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Action in terms of what all these 2 reference books are talking about in the same thing goes really for our mentality how we look at other people our next door neighbors people in another community and even people in other countries right now we look upon people around the world with fear with and us versus them mentality and this is brought about because of the way our brains are being rewired you know grain brain talked about the changes in the diet around the world and like you say a lot of people gain some benefit from now from that but now were really want to look at how we can change how...

Relates to our ability to make good decisions im going to put forward a simple kind of understanding of 2 brain parts one is a part called the prefrontal cortex it sits up here in the forehead and the other is called the amygdala between the ears the a mega is like the child in the room its impulsivity its narcissism its us versus them it is fear the prefrontal cortex is empathy its compassion its thinking about the future in terms of what we do today thats where we need to make our decisions based from from the prefrontal cortex unfortunately when we eat the modern diet of our planet or when ...

Understand is not only in our house not only professional orica damage but also a personal of balance for you because from what i know you lost your father its your alzheimers now you keep referring to yourself as we and i know that you wrote this latest book with your son who is also a trained doctor what he bringing to the table. Well austin promotor m. D. Is a Board Certified physician in an area called internal medicine and austin brings a very youthful very guard perspective of how this is extraordinary Important Information for his generation and really brings a an incredible level of sc...

Evolution will work on our own bodies we can pick and choose which evolutionary adaptation to empower and which on the contrary to keep in check and i think that takes these old debate of nature versus nurture to a whole new level of the big ation doesnt it. It does and what a wonderful question to ask especially these days when we realize that its not a dichotomy between nature meaning our genetics and nurture meaning our environment not at all i mean for many years it was either one of the other and we now understand that it is actually a very beautiful dance better kurz between our nature o...

Detectors or springs lers. This started burning around 2 30 this morning and grew big fast. Inside large piles of debris, a lot of furniture, fencing and trash. The people that lived here said the owner allowed them to live here. He encouraged you to live here. He said dont relax. Everything will be fine. He said just wo y. Wait until everybody is gone. You can live here until noveer or through march. He said this is his stuff not theirs. Trash walls to obstruct your path to safety. To blind your view of smoke. They said it was barely in habitual table but user was better llhan outside. Mill t...