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Consider the various obstacles you encounter during your weeks of training, and face these fears head-on before race day.

During the dog days of summer, hydration becomes a critical component to training.

This six-week beginner running plan is designed to get you to the starting line fit and healthy.

A harried commuter rushes through a Tokyo station hoping to catch the next train home. But first, a quick stop at a store to pick up a fresh head of lettuce. So fresh, in fact, that it is grown right there at the train station, cultivated using technology to ensure that it is raised under the most optimal conditions. Tokyo-area rail operator JR East will soon make this possible -- and its stations greener while also cashing in on the indoor farming boom. The company, officially known as East Japan Railway, borrowed the idea to grow vegetables indoors from German startup Infarm, which counts ...

Vertical farms and controlled-climate greenhouse operations were able to prove their worth to grocery stores during supply chain shortages of the 2020 pandemic. In 2021, these companies are planning to ride that momentum as far as they can.