DW In Good Shape July 12, 2024
Fitness is just something for young people isnt it. Introducing the seniors. This team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish but for. Now theyre getting their 1st taste right now watching what is doing because they actually think it looks like a lot of fun. And theyre up for the challenge. Oh yeah instructor really is here to prepare the contestants with some intensive training on obstacles simila...