KRON Teen Kids News March 5, 2016
Sports are supposed to be good for us. They get our heart pumping, build muscle tone, and increase our lung capacity. But if were not careful, some sports can cause hidden injuries. Alexa has the story. Julia runs track. Like many athletes, she puts in long hours training and competing. And like an increasing number of athletes, she now suffers from pains that dont seem to come from a particular injury. We never really figured out why. We think it was just from overuse mostly, just from trying to put more miles in than i should. And julia isnt alone. Roughly, with just practice time it would b...