How to log off
Sick of spending all your time staring at your devices? Here’s how to strike a healthier balance.
Source: technologyreview.com
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The science that proves a 'digital detox' is utter twaddle
We assume phones get in the way – but as our writer finds in a rural Essex cabin, they can actually improve our holidays
Source: telegraph.co.uk
Can taking a break from tech improve your well-being?
Even before the pandemic struck, interest in digital detoxing had been growing steadily in recent years, industry experts said.
Source: iol.co.za