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DW 37 Grad July 12, 2024

His musical career. The name is Eddie Micah Jr welcome to the program tensions are running high head of president ial elections in ivory coast on saturday after any of the side in not to run for controversial president ouattara is seeking reelection after the death of his favorite success in july the opposition say they are not having it and are calling for you boycott of the elections and civil disobedience people are longing for peace and stability but many a repeat of history about a decade ago at least 3000 people were killed and now ive least 30 people have already died from communal violence our correspondents funny fresh our reports from. You can see the tension but you can feel it as ivory coast braces itself for election day obbie john the commercial capital is awash with billboards of the sitting president and his son and what he promised not to run for a 3rd term but then his chosen successor died and he changed his min ....

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DW Maybrit Illner July 12, 2024

A near total ban on abortion will prevent update from the polish capital. Im guy raz shirts and welcome to the show a strong earthquake has struck in the agency between the greek island of sound most and the Turkish Coast where it has killed over a dozen people and injured at least 400 others much of the damage is in the turkish resort city of izmir where several buildings were brought to the ground rescue efforts there are expected to continue through the night. Until this woman was almost buried alive and on the apollo rescue workers are racing to find hope from the rubble of a collapsed building one of many that came crashing down. In this turkish resort city on friday. I thought the ground had shattered you can think in that moment all you can do is try to get out everything was collapsing around us luckily our building stayed intact but we were really panicked and managed to get out at the last minute. The earth shook for at l ....

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DW Check-in July 12, 2024

Should you eat. After Strength Training i make sure i eat some protein and fewer carbohydrates in the evening of my face no point in jogging. My protein shake so i can add some protein in half an hour after training. The body needs protein within 2 hours of training otherwise it will start to use its own stores but recent studies have shown that its less important when the proteins are then whether the athletes eat enough of them. Its best to have several serving spread out over the day for example a large portion of low fat cheese or an occasional piece of cheese. Especially in the times of corona good immune system is very very important and then the ways to boost the immune system. And then use reacting to. Your immune system is not as fit as if you do because the muscle contraction results in the production of several growth factors on your transmitters which improve and they are necessary for the ability of the immune syst ....

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DW Frag Den Lesch July 12, 2024

Stuff like a protein shake so that i can add some protein in half an hour after training. The body needs protein within 2 hours of training otherwise it will start to use its own stores but recent studies have shown that its less important when the proteins are then whether the athletes eat enough of them. Its best to have several serving spread out over the day for example a large portion of low fat cheese or an occasional piece of cheesecake. Especially in the times of corona good immune system is very very important and any ways to boost the immune system with soran that we. Then use reacting to them continuously if you dont exercise youre not as fit as if you do because the muscle contraction results in the production of several growth. Transmitters which prove. And they are necessary for the ability of the immune system if you do not exercise they are not present and your human ability is reduced is it just all about moving moving or is it more about some certain exercises it is t ....

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DW Europe In Concert July 12, 2024

Been defying pandemic restrictions to take part in knightly march as a court ruling last week a banned abortions in cases where the fetus has congenital defects. And police in france have arrested a 2nd suspect over the knife attack at the basilica in nice that left 3 people dead and security has been increased across france after the 3rd is the most attack in 2 months interior minister is warning about more militant attacks are likely. This is d. W. News from berlin follow us on twitter and instagram at studio use or visit our website dot com. For. More on the all. Greetings from berlin the looming lockdown for germany in november is still a hot button topic for public debate particularly with regard to its impact on the cultural scene also coming up. German composer khan performs one of the last concerts in berlin before the coming lockdown and celebrates the high point of his career so far. And after nearly a decade of delays the new
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