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Why is TikTok sleepy girl mocktail not good for health?

Sleepy girl mocktails, which typically include a carbonated cherry beverage, magnesium supplements, and probiotics like Poppi or Olipop, are designed to induce drowsiness, however, experts caution. ....

Toby King , Trace Element Research , Sleep Foundation , Biological Trace Element Research ,

Nutritionist warns that viral 'sleepy girl mocktail' can leave you with a nasty side effect

TikTokers have dubbed sleepy girl mocktails as the newest trick for falling asleep. However, experts warn that the drink s magnesium could lead to diarrhea and other stomach issues. ....

Toby King , Trace Element Research , Harvard Health , Sleep Foundation , Biological Trace Element Research , Designer Home Spas ,