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'Just take a bubble bath!' Why faux self-care won't solve our problems | Health & wellbeing

Everything from journals to air purifiers, crystal jewellery to ‘poop stools’ has been packaged and sold as the answer to stress, burnout and depression. So why aren’t they working? ....

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Opinion | A Skeptical Look at 'Self-Care' - The New York Times

The psychiatrist Pooja Lakshmin argues that real self-care is about embracing internal work not checking something off a to-do list. ....

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How the Chamber of Mothers supports women in their fight for paid leave

How the Chamber of Mothers supports women in their fight for paid leave
ypradio.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ypradio.org Daily Mail and Mail on Sunday newspapers.

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Practise self-care | Borneo Bulletin Online

Juli Fraga THE WASHINGTON POST – Self-care is a known and powerful way to combat stress – a well-being saboteur that can affect the body’s immune system and increase anxiety. For many people, though, recommended self-care strategies such as getting enough sleep, exercising and meditating can seem unattainable for financial, time or health reasons. “Self-care […] ....

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