Transformative Asanas That Will Help You Build Better Balance
Balancing asanas not only enhances physical equilibrium but also promotes mental focus and harmony.
Source: news18.com
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World Yoga Day 2023: Author-scholar Dr. Raj Balkaran on the mythological stories behind yogic poses, the importance of yoga and his new book
On the occasion of World Yoga Day today, we spoke to author and scholar Dr Raj Balkaran regarding his new book 'The Stories Behind the Poses', the rel
Source: indiatimes.com
Summer Solstice Yoga Sequence to Celebrate the Longest Day of the Year
These uplifting, balancing yoga poses are perfect for honoring the Summer Solstice, the longest, lightest day of the year.
Source: yogajournal.com
Ahead of International Day of Yoga, Malaika Arora shows how to add some 'fun' to your workout
"Who says yoga can't be fun? Hello divas, are you ready to begin your week on a happy note?" she wrote in the caption.
Source: indianexpress.com
30 Common Yoga Poses You Can Practice From Your Living Room
You don't need a fancy, expensive yoga studio to teach you the basics. All you need are these helpful GIFs of common yoga poses..
Source: sheknows.com