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Summer Solstice Yoga Sequence to Celebrate the Longest Day of the Year - Vimarsana News

Summer Solstice Yoga Sequence to Celebrate the Longest Day of the Year

These uplifting, balancing yoga poses are perfect for honoring the Summer Solstice, the longest, lightest day of the year.

International Yoga Day 2023: 3 Yoga Asanas To Help Boost Your Work Productivity - Vimarsana News

International Yoga Day 2023: 3 Yoga Asanas To Help Boost Your Work Productivity

Increase your daily productivity with these three yoga poses, scroll down to read more.

Source: india.com
Yoga Tips: Why is Meditation Important And How to be Regular With it, Expert Answers - Vimarsana News

Yoga Tips: Why is Meditation Important And How to be Regular With it, Expert Answers

Yoga Tips for meditation, how to be regular with meditation in your lifestyle | Meditation importance and lifestyle changes - expert answers. -- aaa

Source: india.com
Lotus Pose Variations (That Won't Overtax Your Knees) - Vimarsana News

Lotus Pose Variations (That Won't Overtax Your Knees)

These variations on Lotus Pose allow you to explore the shape and receive the same benefits without endangering your joints.

Lotus Pose: How to Practice Padmasana - Vimarsana News

Lotus Pose: How to Practice Padmasana

Lotus Pose, or Padmasana, creates an essential foundation for meditation practice, while stretching the front of the thighs and ankles.