Live Breaking News & Updates on United kingdom fitness report

Stay updated with breaking news from United kingdom fitness report. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Love in the office, Gen Z needs a talking to, and other likely tales…

We drop in on some of the more eye-catching if offbeat research findings of this week – with office love, keep-fit and Gen Z among the themes.

City-of-edinburgh , Edinburgh , City-of , United-kingdom , Lambeth , Redbridge , Southampton , London , Tom-cornell , Gen-zzzzzzzz , Personnel-today

I'm a personal trainer... here are reasons why I DON'T recommend the 75 Hard Challenge

The 75 Hard is a TikTok viral regime that's gaining popularity on social media - it involves two 45 minute workouts a day and a strict diet. MailOnline spoke to experts about how safe the extreme regime is.

United-states , Gibraltar , United-kingdom , Australia , British , American , Hana-patel , Andy-frisella , Gemma-podesta , Keoghan-bellew , Chris-collett , Carly-ann