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Live Breaking News & Updates on Urdhva dhanurasana

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3 Things No One Tells You About Releasing Your Psoas Muscle

One of those infamous tight hip flexors, your psoas muscle tends to be stretched in a very specific way. That's not enough.

Urdhva-dhanurasana , Utthita-hasta-padangusthasana , Viparita-karani , Adho-mukha-svanasana , Sebastian-kaulitzki-science-photo-library-getty , Sebastian-kaulitzki-science-photo-library , Downward-facing-dog , Boat-pose , Standing-forward-bend , Relax-your-psoas-muscle-stretches-more , Things-up-with-your-psoas-muscle , Incorporate-cat

Be Right Back, Taking Notes From Kareena Kapoor On How To Stay Fit

Kareena Kapoor is back again to inspire her fans and followers with her workout session.

India , Urdhva-dhanurasana , Geeta-sethi , Deepika-padukone , Ranveer-singh , Kareena-kapoor , Jasmine-bajwa , Divya-rana , Anil-kapoor , Akshay-kumar , Janhvi-kapoor , Kareena-kapoor-khan

Heart-Opening Yoga Poses for Valentine's Day | Celebrate Love and Connection |

Engage in heart-opening yoga poses to celebrate Valentine's Day and promote physical flexibility, strength, and connection. Explore some recommended poses by Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa.

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Trainer is impressed with Kareena Kapoor Khan's backbend; know how to ace the yoga practice | Fitness News

Backbends, like Kareena Kapoor Khan demonstrates, are powerful yoga postures that offer various benefits. They improve spinal flexibility and mobility, counteract poor posture, and enhance nerve function. Additionally, these poses cultivate mindfulness and presence.

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Kareena Kapoor's early-morning motivation comes packed with yoga backbend | Health

Kareena Kapoor's photo from her latest yoga session will serve as an early-morning workout motivation. The star practised a backbend pose in the picture.  | Health

Kareena-kapoor-khan , Saif-ali-khan , Anshuka-parwani , Urdhva-dhanurasana , Kareena-kapoor , Rakul-preet-singh , Alia-bhatt , Deepika-padukone , Ananya-panday , Instagram , Also-read , Week-full-list

Kareena Kapoor Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy Weekend- See Viral Post

In latest post, Kareena Kapoor performed Urdhva Dhanurasanan, inspiring followers to indulge in a rejuvenating yoga session on a lazy Sunday. - Kareena Kapoor's Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy Weekend- See Viral Post!

Anshuka-parwani , Kareena-kapoor , Urdhva-dhanurasana , Jaane-jaan , Urdhva-dhanurasanan , Instagram , Morning-yoga-session , Urdhva-dhanurasanan-sets-the-tone-for , Wheel-pose , Kapoor-nails-yoga-session , Upward-facing-bow , Yoga

8 Surprising Benefits of Yoga For Women

For women, yoga serves as a powerful tool in managing hormonal fluctuations,relieving back pain,aiding in menstrual health and easing symptoms

Supta-matsyendrasana , Surya-namaskar , Urdhva-dhanurasana , Adho-mukha-svanasana , Helps-to-balance-hormones , Menstrual-discomfort , Supine-twist , Cobra-pose , Boosts-weight-loss , Plank-pose , Boat-pose

Yoga for Kidney Stones: Soothe Your Symptoms Mindfully

Practicing yoga for kidney stones can help alleviate discomfort holistically. Also, learn the various benefits yoga poses offer in improving your overall renal health.

Setu-bandhasana , Supta-matsyendrasana , Ardha-matsyendrasana , Supta-padangusthasana , Urdhva-dhanurasana , Kidney-health , Help-boost-kidney-health , Help-relieve , Help-relieve-pain-yoga , Help-relieve-stress , Help-relieve-stress-yoga , Help-promote-fluid

5 Ways to Ease Back Pain During Yoga, According to a Physical Therapist

5 Ways to Ease Back Pain During Yoga, According to a Physical Therapist
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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This is Sonnalli Seygall's 'favourite way of releasing all negative emotions' | Fitness News

"We must find a way in our daily lives to release them and lead fuller lives," Sonnalli wrote

Deepika-padukone , Setu-bandhasana , Urdhva-mukha-svanasana , Urdhva-dhanurasana , Narendra-shetty , Instagram , Chief-wellness-officer , Bridge-pose , Wheel-pose , Sonnalli-seygall , Onnalli-seygall-backbends , Onnalli-seygall-fitness