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Do you experience bloating with pomegranate juice? Here's what to consider | Food-wine News

While pomegranate juice boasts health benefits, it can lead to bloating, especially for those prone to constipation. This is due to its astringent nature, which increases air in the gut. Ayurvedic experts suggest remedies like adding black raisins or black salt to counter the dryness and bloating. Black salt might help with its minerals, but raisins' sugar content could be counterproductive. While experts weigh in, remember these are suggestions and more research is needed to confirm their effectiveness.

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Health News: Latest Health Tips, Today's Mens & Womens Health Care Tips

Health News: Find all the latest health news , including, latest health care tips, articles on mens health, womens health, today's medical news at indianexpress.com

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Experts Give Tips To Follow During The Festive Season For Those Who Are Diabetic

Experts Give Tips To Follow During The Festive Season For Those Who Are Diabetic
idiva.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from idiva.com Daily Mail and Mail on Sunday newspapers.

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Nutrition alert: Here's what a 100-gram serving of mandarin oranges contains | Food-wine News

Though famously known as mandarin oranges, they are technically a different species from the regular oranges we consume and can also be a good alternative to them.

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Breastfeeding? Eat Well For Baby And You

Dr Ushakiran Sisodia details the best foods and strategies to benefit both lactating mothers and their babies

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Kathal is not as safe for you if you're diabetic

Let us understand the health benefits of jackfruits and the nutrition profile.

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Game for culinary experiments with Indian spices and exotic foods?

The ingredients used such as millet flour or avocado or multigrain flour or bran with wheat flour can give you the same or rather more satiety because of its high fibre content, said clinical dietitian Garima Goyal

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Myth or fact: Jaggery-ghee, melon, sesame seeds – do they relieve constipation?

Dr Ushakiran Sisodia, registered dietician and clinical nutritionist, Nanavati Max Super Speciality Hospital, Mumbai, said the combination of ghee and jaggery is not recommended for individuals with diabetes, kidney disease, or heart conditions

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When Shah Rukh Khan revealed his diet plan: 'I eat this all year round'

"I eat this all the time, twice a day," said Shah Rukh Khan in a throwback video

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Peeled vs unpeeled apple: Which is better for your health?

Dr Nirupama Rao, nutritionist, Rejua Energy Centre, Mumbai affirmed and shared that unpeeled apples are a good source of dietary fibre, vitamins, and antioxidants

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