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Best Ways to Cope with Stress in 2024

Experts offer new strategies—including rugged flexibility, supercommunicator skills, preventive neurology and micro-committing —or how to thrive this year.

Denver , Colorado , United-states , New-york , Charles-duhigg , Natalia-rost , Brad-stulberg , Joshua-david-stein , Vanessa-foerster , The-new-york-times , Harvard-medical-school , Harvard-medical

You Don't Need to Earn Your Thanksgiving Feast with Exercise

Turkey trots are supposed to be fun—not punishment for eating

Turkey , New-york , United-states , Americans , Jessyca-arthur-cameselle , Vanessa-foerster , Los-angeles-times , Fine-line , Earning-your ,

So You Missed Your Splits or Lost Your Race

How failing in training and racing can make you a stronger runner physically and mentally

Ayelet-fishbach , Vanessa-foerster , Kaitlin-woolley , Addie-bracy , Harry-potter , Cory-smith , University-of-chicago , Sc-johnson-cornell-college-of-business , Run-your-best , Nike-presniakov , Rocks-ultra-race , Behavioral-science

World Triathlon Allows Trans Women to Compete Under Rigid New Policy

The World Triathlon executive board's new policy allows trans women to compete in the female category under moderately strict rules.

Canada , United-kingdom , British , Marisol-casado , Vanessa-foerster , Billie-jean-king , Ian-howard , Charlie-martin , Union-cycliste-internationale , Athletes-committee-tamas-toth , Diversion-inclusion-commission , International-olympic-committee

Sika Henry Becomes US's First Black Female Pro Triathlete

On Sunday, Sept. 26, Sika Henry crossed the finish line for the first time since earning her USA Triathlon Elite pro card.

United-states , Canada , Americans , American , Max-fennell , Vanessa-foerster , Tony-brown , Sika-henry , United-states-triathlon-elite , Black-american , Newport-news

Trek Unveils 'First Light' Color Scheme for Olympics, Two Years In the Making

Trek Unveils 'First Light' Color Scheme for Olympics, Two Years In the Making
gearjunkie.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gearjunkie.com Daily Mail and Mail on Sunday newspapers.

Japan , Canada , Japanese , Micah-moran , Vanessa-foerster , Olympics , Trek-bicycles , First-light- , First-light , Emonda-first-light-graphic , First-light-takes , Senior-product-graphic-designer-micah

Triathlons Have a Diversity Problem: Here's Who's Fixing It

Triathlons Have a Diversity Problem: Here's Who's Fixing It
gearjunkie.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gearjunkie.com Daily Mail and Mail on Sunday newspapers.

Colorado , United-states , Arizona , Georgia , Canada , Hawaii , Vanessa-faye-foerster-bio , Vanessa-foerster , Alyssa-clark , Founder-of-the-diversify-triathlon-movement , Triathlon-movement , United-states-triathlon