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If you're heading to a sub shop for lunch tomorrow and are unsure what will fit your diet, you can refer to this list created by dietitians which ranks the healthiest options from national chains.
They let people have their fries and eat them too. Nutrition scientist Lauryna Nelkine set out to see if they put their money where their mouth is by rounding up the top ten lowest-calorie kids' meals from the US' most popular fast food chains, Healthnews reported.
As Lent begins, Catholics will be turning to seafood options on Fridays. Here's where to find deals on fish sandwiches and other seafood.
Subway® has revealed a new vegetarian Sub that’s also suitable for those on a plant-based diet, which launches nationwide on 10th January.
Subway offers a great variety of toppings and sauces for you sub. But with high levels of calories, fat, sodium, and sugar, it might be better to avoid these.