Food & Health Documentaries - Debunking, Red Flags, Review
From 'You Are What You Eat' to 'What the Health,' nutrition documentaries are often biased and incomplete, according to a dietitian.
Source: menshealth.com
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Cardiometabolic Effects of Omnivorous vs Vegan Diets
This randomized clinical trial of identical twin pairs compares the cardiometabolic effects of a healthy vegan diet with a healthy omnivorous diet.
Source: jamanetwork.com
Vegan Diet Confers Cardiometabolic Benefits
A healthy plant-based diet provided a significant reduction in LDL, as well as reductions in fasting insulin and weight compared with a healthy omnivore diet, in an 8-week controlled twin trial.
Source: medscape.com