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He could barely run 300 metres. Now, 22kg lighter, this man runs marathons

Medication or exercise – which would you choose? Darshan Parekh was given these options when he was diagnosed with high blood pressure and high cholesterol during a routine medical examination in 2009. The Indian-born, Hong Kong-based businessman, just shy of his 40th birthday at the time, chose to get active. He took up running – something he had never done. ....

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