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Practise mindful eating for lower stress, say scientists – smell, feel, and admire your food before you have it - Vimarsana News

Practise mindful eating for lower stress, say scientists – smell, feel, and admire your food before you have it

Are you guilty of stress eating or do you eat because you are hungry? There’s an easy way to find out, say scientists in Hong Kong. Their goal? To show the benefits of mindful eating. and how to do it.

Source: scmp.com
Hidden Space, art space in a Hong Kong industrial building, gives emerging artists room to experiment - Vimarsana News

Hidden Space, art space in a Hong Kong industrial building, gives emerging artists room to experiment

Artist Kay Beadman bought space in an industrial building without a plan for it. Now she and two fellow artists run it as an art space, where they encourage young artists to experiment.

Source: scmp.com
Michael Edesess | South China Morning Post - Vimarsana News

Michael Edesess | South China Morning Post

Michael Edesess is an adjunct professor in the Division of Environment and Sustainability at The Hong Kong University of Science and Technology.

Source: scmp.com
12 best new restaurants and bakeries in Hong Kong in October 2023, for Mexican tacos, Japanese pastries, Korean-Western fusion food, udon and more - Vimarsana News

12 best new restaurants and bakeries in Hong Kong in October 2023, for Mexican tacos, Japanese pastries, Korean-Western fusion food, udon and more

A Japanese pastry chain opens in Causeway Bay along with two bakery pop-ups in Central, a Mexican taco specialist lands in Wan Chai, and a Korean-Western fusion restaurant comes to Tsim Sha Tsui.

Source: scmp.com
Hong Kong urban legends: historian on truth behind ghost stories on MTR's Island line, from Sheung Wan to Sai Ying Pun - YP - Vimarsana News

Hong Kong urban legends: historian on truth behind ghost stories on MTR's Island line, from Sheung Wan to Sai Ying Pun - YP

Learn about the history of the abandoned Rumsey station at Sheung Wan and the real reason the opening of Sai Ying Pun station was delayed.

Source: scmp.com