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5 Powerful Yoga Asanas For Computer Users to Stay Fit

You can try these yoga poses at your work place to release stress or tension.

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Yoga Posture: 3 Simple Asanas to Improve Posture and Body Alignment

Yoga Postures, 3 Simple Asanas to Improve Posture and Alignment, Yoga asanas for improving posture -- aaa

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Embassy launches WhatsApp helpline for Indians in Kuwait - ARAB TIMES

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KUWAIT CITY, May 27: The Embassy of India Kuwait announces the launch of new WhatsApp helpline numbers for Indians living in Kuwait as part of Embassy’s continuous efforts to strengthen, upgrade and further augment existing institutional outreach platforms for community service, says a press release issued by the embassy. The twelve (12) new WhatsApp Helpline Numbers corresponding to various services offered by the Embassy to the community are made available with immediate effect. This facility is in addition to the existing mechanism available to the community to reach out to the Embassy, including the landline and mobile numbers, e-mails and physical visits.

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Reduce fatigue with this easy yoga routine suggested by grandmaster Akshar

Reduce fatigue with this easy yoga routine suggested by grandmaster Akshar
Yoga is the best therapy to heal all your body aches, tiredness and give you an instant energy boost. Once your body starts ageing, feeling tired and lethargic is inevitable. Here are a few simple yoga asanas to cure the tiredness and release all the tensed energy making you feel refreshed and recharged.
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Reduce fatigue with this easy yoga routine suggested by grandmaster Akshar
Our bodies can feel fatigued for many reasons. Lack of exercise, sitting throughout the day, unhealthy eating and poor sleep are the most common factors for the overall feeling of tiredness or lack of energy. Yoga is one of the best forms of exercise when you are tired. Practising yoga significantly improves the quality of life, as well as mood and fatigue.

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