Alzheimer's risk is reduced among women who follow the DASH diet in their 40s, study finds
Women over age 40 who adopt the DASH diet could have a lower risk of cognitive decline as they age, according to a study published this week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. Researchers from the NYU Grossman School of Medicine found that women who followed the DASH (Dietary Approaches to