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The Benefits of Red and Near-Infrared Light Therapy

The Benefits of Red and Near-Infrared Light Therapy
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Bubbies kosher market opens with Passover popup in Providence


PROVIDENCE
Wait no more. March 3 is the day Bubbie s opens for a Passover pop-up in a 30-foot hallway in what will be their permanent home at 727 Hope St. 
Owners and chefs Jeff Ingber and Freda Ronkin are no strangers to the world of kosher cooking, catering and products. They are both elated to begin the next chapter in their careers with Bubbie s Market & Deli full of freshly prepared foods and a deli counter. 
But for now the low-tech pop-up, as Ingber describes it, will offer the groceries for Passover including matzo, condiments, gefilte fish and macarons. In all, they will be carrying over 400 Passover items under the kosher supervision of RI Kosher. Access to the market is through the back of the store. ....

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The Benefits of Red and Near-Infrared Light Therapy


The Benefits of Red and Near-Infrared Light Therapy
In this interview, Ari Whitten, author of “The Ultimate Guide to Red Light Therapy,” reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science and movement science, has studied natural health, fitness and nutrition for over 20 years. He’s been a personal trainer, health coach and nutritionist for many years, and went on to do a Ph.D. program in clinical psychology.
Light as Nutrition
Red and near-infrared light are, of course, a subset of natural sunlight, which actually acts and has value as a nutrient. Red light and near-infrared light therapies are ways to get some of those benefits. It may be particularly valuable and beneficial for people who aren’t getting enough natural sunlight exposure, and that’s a majority of people. As noted by Whitten: ....

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