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SLUG Style: John Cottrell – SLUG Magazine


Fashion
You may have seen John Cottrell at a yoga studio or even taken one of his yoga classes. On top of being a local yogi for over 25 years, Cottrell pioneered Mbody Clothing, a local yoga menswear brand, in 2010. His design approach is casual but presentable, minimal and flexible, clothing whose simplicity affords it repeat wears through the years.
Every month, “
SLUG Style” features a distinct and unique member of the community and asks them why they do what they do. Exploring more than just clothing,
SLUG
Style is an attempt to feature the people who give Salt Lake City flavor through personality and panache. ....

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Unlock the magic of Mudra Pranayama!


Unlock the magic of Mudra Pranayama!
yogapractice.com
Prana implies the vital source of energy (the subtle life force) and
Yama is the control or extension or expansion. Therefore, pranayama can be enlarged as the extension of this dimension of prana.
When our energy/
prana/
chi levels are low, we feel enervated. This invariably occurs when we eat in gargantuan proportions rather than partaking small morsels, either sleep excessively or do not have adequate rest. In all such cases, there is a significant expenditure of the vital life force.
Energy can nevertheless be replenished through the regular practice of pranayama, yoga and meditation. This fortifies the flow of prana in the ....

Bhagvad Gita , Nadi Shodhan Pranayama , Chinmaya Mudra , Sudarshan Kriya , Meru Dand Mudra , Vayu Devata , Lord Hanuman , Ashtanga Yoga , Namaste Mudra , Meru Dand , Apana Mudra , Well Being , Mudra Yoga , Mudra Pranayama , Benefits Of Mudra Pranayama , Better Immunity , Gyan Mudra , Jnana Mudra , Prithvi Mudra , Prana Mudra , Dhyana Mudra , Shunya Vayu Mudra , பகவத் கீதை , நாடி ஷோதன் பிராணயமா , சின்மயா முத்ரா , சுதர்ஷன் கிரியா ,