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5 Benefits of Bulgur, a Whole Grain Nutritionists Love


5 Benefits of Bulgur, a Whole Grain Nutritionists Love
Lauren David
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What is bulgur?
There s a good chance that if you ve heard of bulgur, it s because you re familiar with tabbouleh, a Middle Eastern salad made with cooked bulgur, tomatoes, cucumbers, parsley, mint, and a fresh-squeezed lemon dressing.
The star of the salad, is a type of cereal grain made by breaking up whole wheat kernels. Typically, it comes from durum wheat but can be from other wheat varieties.
Bulgur is a whole grain made from wheat berries that have been ground even finer than cracked wheat, says Danielle Gaffen, registered dietitian nutritionist and nutrition consultant based in San Diego. The berries have been partially steamed, dried, and then cracked to produce a more pronounced flavor. ....

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The Institute Of Culinary Education Announces New Associate Degree Program In Los Angeles


The Institute Of Culinary Education Announces New Associate Degree Program In Los Angeles
The school will now offer its first-ever degree option
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NEW YORK, March 10, 2021 /PRNewswire/  The Institute of Culinary Education has launched its first Associate of Occupational Studies degree program designed for those seeking an accelerated, college-level curriculum with a restaurant and hospitality focus. The AOS in Culinary Arts & Management is exclusively available at ICE s Los Angeles campus and can be completed in 14 months. The degree program combines the school s award-winning Culinary Arts and Restaurant & Culinary Management curricula with applied general education courses online.   ....

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