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Diet myths busted: Why breakfast isn't the most important meal (and other uncomfortable truths)

Diet myths busted: Why breakfast isn t the most important meal (and other uncomfortable truths)
Callan Boys
Photo: iStock
Spinach makes us strong and eating fish makes us smart. Saturated fat is bad, we should never snack before bedtime. Breakfast, meanwhile, is essential every single day. These are absolute truths that should never be questioned, right?
Wrong. They should be seriously questioned, according to Tim Spector, author of
The purpose of
The Diet Myth was to explain how gut microbes interact with food, but after its publication six years ago, I really started to notice how bad eating habits had become in Australia, England and the US, he says. ....

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'Toci' and COVID; Exercise for Arthritic Knees; It's TTHealthWatch!

Rick Lange: Do people with COVID benefit from a blood thinner?
Elizabeth: A really exhaustive look so far at the human gut microbiome and how it may be related to disease.
Rick: And a different anti-inflammatory medication for people with COVID and respiratory problems.
Elizabeth: That s what we re talking about this week on TT HealthWatch, your weekly look at the medical headlines from Texas Tech University Health Sciences Center in El Paso. I m Elizabeth Tracey, a Baltimore-based medical journalist.
Rick: And I m Rick Lange, president of the Texas Tech University Health Sciences Center in El Paso, where I m also the dean of the Paul L. Foster School of Medicine. ....

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Microorganisms linked to human health and diet

A study published in Nature Medicine shows that diets rich in plant-based foods empower the presence of gut microorganisms that are connected to a lower risk of ....

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Study uncovers connection between intestinal microorganisms, diet and ailments

Study uncovers connection between intestinal microorganisms, diet and ailments
ANI |
Updated: Jan 16, 2021 23:50 IST
Washington [US], January 16 (ANI): A study published in Nature Medicine shows that diets rich in plant-based foods empower the presence of gut microorganisms that are connected to a lower risk of regular ailments including coronary diseases.
The study has been led by researchers from King s College London, Massachusetts General Hospital (MGH), Harvard T.H. Chan School of Public Health, the University of Trento, Italy, and health start-up company ZOE.
An enormous scope worldwide study utilizing metagenomics and blood compound profiling has revealed a board of 15 gut microorganisms related with lower risks of normal conditions, for example, corpulence and type 2 diabetes. ....

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Human Microbiome Study Unveils Strong Links Between Diet, Gut Microbes, Metabolic Health

Researchers say a recent study demonstrates a clear association between specific gut microbial species, certain foods, and risk of some common diseases. ....

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