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Adam Gazzaley, MD, PhD, to present Keynote Address at BRAINWeek, a new clinical conference for specialists and frontline practitioners treating neuropsychiatric disorders

Adam Gazzaley, MD, PhD, to present Keynote Address at BRAINWeek, a new clinical conference for specialists and frontline practitioners treating neuropsychiatric disorders
prweb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prweb.com Daily Mail and Mail on Sunday newspapers.

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One Major Side Effect of Staring at Your Phone Too Much

One Major Side Effect of Staring at Your Phone Too Much
One Major Side Effect of Staring at Your Phone Too Much
The term smartphone addiction, like sugar addiction, may not be a medically recognized condition, but that hasn t stopped scientists from aggressively studying the effects of smartphone use on those who are overly attached to their devices most notably young adults and children. So far, the results aren t pretty. A study of five- to eight-year-olds published last year in the
Journal of Clinical Sleep Medicine found that excessive smartphone use was related to shorter total sleep time in children, and use of a smartphone was also associated with significant reductions in the quality of sleep in younger children. ....

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The Conversation: Too much information: the Covid work revolution has increased digital overload

The Conversation: Too much information: the Covid work revolution has increased digital overload
19 Jan, 2021 04:00 PM
5 minutes to read
Online communication tools - from email to virtual chat and video-conferencing - have transformed the way we work. Photo / File
Online communication tools - from email to virtual chat and video-conferencing - have transformed the way we work. Photo / File
Whanganui Chronicle
Are too many online meetings and notifications getting you down?
Online communication tools – from email to virtual chat and video-conferencing – have transformed the way we work. In many respects they ve made life easier. Without them we could not have made the shift to remote working during the Covid pandemic. ....

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Too much information: the COVID work revolution has increased digital overload

Are too many online meetings and notifications getting you down?
Online communication tools – from email to virtual chat and video-conferencing – have transformed the way we work. In many respects they’ve made life easier. Without them we could not have made the shift to remote working during the COVID pandemic.
But are we now overly connected?
I and my colleagues have interviewed 120 experts from around the world to get a handle on the effects of 2020’s working-from-home revolution.
What they told us suggests the desire to compensate for the lack of physical interaction is compounding digital overload – the phenomenon that technology researchers Larry Rosen and Alexandra Samuel described in the Harvard Business Review way back in 2015 as perhaps “the defining problem of today’s workplace”. ....

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Digital detox: how to create between screen time habits

When is enough enough?
We re still doomscrolling through gloomy news about the coronavirus and the rest of your daily routine is probably something like mine while at home in the pandemic: Divided among streaming movies on Netflix, watching home improvement videos on YouTube and playing video games. All of these activities involve staring at a screen.
There has to be more to life than this. With the new year upon us, now is a good time to take a breather and consider a digital detox.
You could set modest goals. If that feels doable, shorten the time limit and make it a daily goal. Repetition will help you learn new habits. ....

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