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Think your parents need therapy? These women convinced their moms to try it out.

Think your parents need therapy? These women convinced their moms to try it out.
Baby boomers are less likely to seek mental health services than Gen Zers and millennials
(iStock; Lily illustration)
Apr. 13, 2021
Christina Sturdivant Sani, a 34-year-old living in the D.C. area, has been going to therapy since 2017. For years, she and her brothers had been suggesting that their mother, Helena Sturdivant, who is in her 50s, also talk to someone.
Helena, who is the youngest of six siblings there is a 20-year gap between her and her oldest sister said some of her older family members grew up in a “hush-hush” environment where issues were “bottled up.” ....

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How you can fight racism, according to Asian American doctors

How you can fight racism, according to Asian American doctors
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

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5 women of color changing the face of therapy for their communities

5 women of color changing the face of therapy for their communities
TODAY
1 hr ago
Ruth Etiesit Samuel
The coronavirus pandemic has had a lasting impact on the overall health and mental health of Americans. In a report from the Centers for Disease Control & Prevention, researchers found that the number of adults with symptoms of an anxiety or depressive disorder are on the rise. Between August 2020 and February 2021, due to COVID-19, the percentage of individuals reporting unmet mental health care needs increased as well.
Coupled with the stressors of systemic racism, such as police brutality, anti-Asian violence and Black, Latinx and Indigenous folks dying at disproportionate rates due to COVID-19, people of color are searching for resources. Experts emphasize the importance of finding culturally competent care, but a study from the American Psychological Association found that in 2015, the psychology workforce was 86% white. Change is h ....

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Accessible Mental Health Resources for Black Women

These Virtual Mental Health Resources for Black Women Can Make All the Difference
Black lives matter, and so does Black mental health.
Mar 13, 2021
If you need mental health assistance right now, call the NAMI Helpline at 800-950-NAMI or text “NAMI” to 741741.
Black lives matter, and so does Black mental health. The Health and Human Services Office of Minority Health reports that African Americans are 10 percent more likely to experience serious psychological distress. At the same time, only 30 percent of African American adults with mental illnesses get help each year, which is below the U.S. average of 43 percent.
Racism and racial trauma continue to affect the mental well-being of Black people, who already face so many obstacles when it comes to receiving mental health treatment. As the National Alliance on Mental Illness stated, “Racism is a public health crisis.” ....

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One Year Later: How 15 American Workers Are Coping With the Coronavirus Pandemic

Published March 11, 2021 •
Updated on March 11, 2021 at 3:13 pm
Noam Galai | Getty Images Entertainment | Getty Images
On March 11, 2020, the World Health Organization declared COVID-19 a pandemic. By the following week, schools went remote, businesses shuttered and states enacted stay-at-home orders across the U.S.
Americans struggled to make sense of this new reality. Grocery store shelves stood bare as people snapped up toilet paper and pasta. The economy fell into recession as millions lost jobs and state unemployment departments scrambled to keep up with applications. Small business owners struggled to pay rent and make payroll, parents juggled work and home school, and essential workers braved exposure. Remarkably, the stock market climbed to record highs. ....

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